Wzn Healthy Food Menu

Classic mushroom soup, 113 kcal,4.3 g protein, 11.8 g carbs, 6.1 g fat. Contains dairy, vegetarian and keto

Honey, pumpkin and stock, 93 Kcal, 2gm proteins, 17gm carbs, 2gm fat. Contain dairy.

Chicken Soup with Vegetables and Italian Noodles, 200ml. Kcal 68.65, Protein 7.98, Carbs 6.60, Fat 1.17 and Fiber 0.81

Beef soup with vegetables and italian noodles - 200ml. kcal 64.54, protein 5.97, carbs 6.80, fat 1.77, fiber 0.85

Vegetable soup with italian noodles 200 ml. kcal 37.97, protein 1.22, carbs 6.93, fat 0.82, fiber 0.79

Chicken potato soup in creamy texture stewed with ground chicken, potatoe and carrot. Nutrition Facts Kcal 112.9 gm, protein 6.01 gm, carbs 11.08 gm, fat 5.04 gm.

Red lentil simmered in aromatic Vegetables, seasoned and blended Nutrition Facts Kcal 85.47 gm, protein 3.86 gm, carbs 12.09 gm, fat 2.69 gm.

Double cheese, double patties, potatoes and sauce. 471 Kcal, protein 50 gm, carbs 44g, fat 10g. contains dairy.

Grilled chicken breast burger, potatoes and sauce. 500 Kcal, protein 45 gm, carbs 56 gm, fat 11 gm, fiber 4, sodium 1. Contains dairy.

Grilled single beef patty served with a side of potatoes, our special sauce 384 kcal, 40 grams protein, 40 grams carbohydrates and 7 grams fat

Sandwich made with fresh whole meal bread and stuffed with chicken and parmesan.Kcal 385 ,Protein 22 g, Carbs 33 g, Fat 11g, Fiber 4, Sodium 1.

Chicken slider with cheese, mayonnaise and sriracha sauce. Kcal 393, protein g 37, carbs 41g, fat 9g, fiber 3 and sodium 241.

Tortilla, shrimp, vegetables, potatoes and sauce. 403 Kcal, protein 33 gm, carbs 44 gm, Fat 12 gm. Contains dairy.

Grilled chicken, Egg, toasted brown bread and potatoes. 527Kcal, protein 42 gm, carbs 42 gm, fat 15 gm. contains dairy.

Tortilla, chicken, vegetables, potatoes and sauce. 430 Kcal, protein 39 gm, carbs 44 gm, fat 1 2gm. contains dairy.

Grilled beef patty, mushroom sauce, cheese, potatoes and sauce. 454 Kcal, protein 42 gm, carbs 43 gm, fat 14 gm. contains dairy.

Tortilla, beef, vegetables, potatoes and sauce. 422 Kcal, protein 27 gm, carbs 49 gm, fat 12 gm. Fiber 9 gm Contains dairy.

Hummus with avocado served with lavash bread. Kcal 191, protein 1 g, carbs 35g, fat 6 g, fiber 5 and sodium 0.

Mozzarella sticks breaded and baked in oven. 3 pcs

Hummus with beetroot served with lavash bread, kcal 275, protein 9 g, carbs 36 g, fat 10 g, fiber 6, and sodium 0.

Chicken, saj bread, sumac and pomegranate molasses. Nutrition facts Kcal 224, protein 16 g, carbs 26 g, fat 7 g, Allergies: Nuts.

"Sweet potatoes mix with white potato and cheddar cheese sauce. Nutrition facts kcal 220, protein 9 gm, carbs 30 gm, fat 8 gm. Allergies: diary. Vegetarian"

Plain hummus served with lavash bread kcal 266, protein 10 g, carbs 33 g, fat9 g, fiber6 and sodium0 .

Akawi, feta and Mozzarella blended with herbs and filled in Roll. Nutrition Facts Kcal 165.54 gm , protein 10.18 gm, carbs 15.4 gm, fat 7.24 gm.

Hummus flavored with vegetables served with lavash bread. Kcal 261, protein 9 g, carbs 34 g, fat 9 g, fiber 7 and sodium 0.

Spaghetti with pesto sauce, chicken and cream. Kcal 580, protein 48 g, carbs 65 g, fat 13 g, fiber 4, sodium 1.

Spaghetti pasta, minced beef and cheese. Kcal 347, protein 24 gm, carbs 50 gm, fat 5 gm, fiber 4 gm . Contains dairy.

Vegetables, pesto sauce, pasta and cheese, 335 kcal, protein 19gm, carbs 37gm, fat 15gm. Vegetarian and contains dairy and nuts.

Spaghetti pasta, shrimps, broccoli and low fat cooking cream. 405 Kcal, protein 36 gm, carbs 29 gm, Ffat 17 gm. ontains dairy.

Creamy taste in every layer with cheesy chicken, mashroom. Nutrition Facts Kcal 374.60 gm, protein 28.38 gm, carbs 17.77 gm, fat 21.18 gm.

Grilled chicken and saffron risotto. 412 Kcal, protein 36 gm, carbs 44 gm, fat 10 gm. contains dairy.

Lasagna, bechamel sauce, minced beef and herbs. 498 kcal, protein 48 gm, carbs 37 gm, fat 18 gm. contains dairy.

Grilled chicken and mushroom risotto 395 kcal protein 39 gm carbs 43 gm fat 6 gm contains dairy

Chicken, tomato sauce or low-fat cooking cream. Calories 484.23, protein 46.20, carbs 40.27, fat 14.08, fiber 3.47 and sodium 1.63

Healthy cinnamon rolls served with cinnamon sauce. Kcal 239, protein 9 g, carbs 43 g, fat 4g, fiber 7 and sodium 0.

Fusion dessert that combined with cramy cheese and crunchy, buttery layer of kunafa. 115 Grms

Chocolate brownie with hazelnuts. kcal 234, protein 6, carb 20 and fat 14

Healthy chocolate cake filled with chocolate cream and decorated with fruits, kcal 153 , protein 1 g, carbs 18 g, fat 9 g, fiber 0 and sodium 0 .

Blueberry muffins are free of added sugar. Kcal 173, protein 6.6 g, carbs 31 g, fat 2.10 g.

The chocolate muffin is high in protein.Kcal 171, Protein 11g, Carbs 17g, Fat 9g,Fiber 8, Sodium 0.

Fresh variant is prepared by restaurant or eatery and consists made of mangoes with fresh Greek yogurt and organic chia seed. 296.90Kcal, protein 4.54 gm, carbs 45.65 gm, fat 11.16 gm, sodium 20.62 gm, fiber 7.53 gm vegan and contains dairy

Prolato Pistachio Pro is a delicious 155 gram dessert treat packed with premium pistachio flavor. With 13g protein, 23g carbs, and 6g fat per serving, it delivers 206 calories of satisfying indulgence perfect for pistachio lovers.

Brown rice, shrimps, vegetables, Thai sauce, kcal 382, protein 33 grams, carbs 40 grams, fat 10 grams, fiber 7, sodium 0, allergy nuts and dairy.

Burger patty, slice of cheese, assorted lettuce and sauce. 278 Kcal, protein 39 g, carbs 12 gm, fat 7 gm. keto and contains dairy.

Fruits, vegetables, quinoa and mango sauce nutrition facts, 237 kcal, protein 8 gram, carbs 40 gram and fat 7 gram

The famous coleslaw salad with apples. Kcal 191, protein 1g, carbs 35g, fat 6g, fiber 5 and sodium 0.

Salad consisting of assorted vegetables with shrimp and healthy dynamite sauce, kcal 169, protein 16g, carbs 18g, fat 4g, fiber 4 and sodium 1.

Chicken breast, Asian sauce, peanuts and assorted lettuce. 382 Kcal, protein 39 gm, carbs 28 gm, fat 16 gm. contains nuts.

Mediterranean authentic Fattoush salad made with Lettuce, tomato, cucumber, onion and radish, added sumac lemon dressing 162 Grams

Salad consisting of various vegetables served with special sauce and it contains gluten and breaded chicken. Kcal 312 g, protein 40 g, carbs 23 g and fat 6 g ,fiber 6 and sodium 1

Chicken breast, assorted lettuce, parmesan cheese, caesar sauce, 369 calorie, protein 42 gm, carbs 19 gm, fat 12 gm, fiber 3, sodium 1 and allergies dairy

Plain greens and squeezed lemon, 71 calories, protein 1 gm, carbs 6 gm, fat 5 gm, fiber 2, sodium 0. Vegetarian and keto.

Salad consisting of chopped vegetables with burrata cheese. Kcal 241, protein 10 g, carbs 23 g, fat 13 g, fiber 5, sodium 0.

Creamy chicken mayonnaise served with milk bread. 90g. Nutritional information: Calories 222.39g, Protein 12.28g, Carbohydrates 28.68g, Fat 6.31g, Fiber 0.61g, Sodium 0.52g

Fully healthy oven baked nuggets made with minced chicken and bread crumbs 150 grams serving Kcal 456.22, Protein 36.07g, Carbs 60.39g, Fats 9.45g, Fiber 3.37g and Sodium 0.72g

Bite size chicken pieces coated with breadcrumbs roasted in oven and served with tomato ketchup. 180 Grams. Nutritional info - Kcal 473.98 Protein 57.43g Carbs 39.93g Fats 8.55g Fiber 1.63g Sodium 0.93g

Delicious cream cheese and light cheddar cheese slices nestled in soft milk bread - a perfect choice for little ones! 116g with 200.93 Kcal Protein 7.89g Carbs 28.50g Fats 5.99g Fiber 0.29g Sodium 1.33g

A tasty blend of Mango Orange and Strawberry packed fresh in 100 Percent real fruit juice Perfect refreshment for kids in a 250 ml serving

Soft potato bun with a juicy fresh beef patty topped with mustard ketchup burger sauce and tomato served with fries 70 grams nutritional info - kcal 219.37 protein 19.59g carbs 23.36g fats 6.27g fiber 2.78g sodium 74.90mg

Mickey shaped muffin duo with chocolate sauce for dipping! Perfect for little ones with 88 calories per serving. Contains protein 1.77g carbs 15.52g fats 1.77g fiber 0.51g and sodium 98.72mg

A tasty blend of Mango Orange and Strawberry packed fresh in 100 percent real fruit juice Perfect refreshment for kids 250 ml

Baked dough stuffed with spiced minced beef. Kcal 365.08, protein 16.42, carbs 32.58, fat 18.73

A delicious and nutritious treat that's perfect for breakfast, dessert, or a snack. This pudding is not only delicious but also packed with fiber, healthy fats, and protein from the chia seeds and coconut milk. Nutrition facts kcal 272 gm, protein 8 gm, carbs 37 gm, fat 11 gm, fiber 7gm, and sodium 6 gm.

A tuna ciabatta is a delicious & satisfying sandwich featuring creamy tuna mix served on ciabatta bread, avocado basil & lolo bionda was added to enhance the taste. Kcal 281, protein 14 gm, carbs 31 gm, fat 12 gm fiber 5 gm, sodium 1 gm, contains dairy.

Spinach Fatayer is a delightful Middle Eastern pastry filled with a savory spinach mixture with cheese in a puff pastry then baked. Served hot and crunchy. Nutrition Facts Kcal 387 Gm, Protein 12 Gm, Carbs 40 Gm, Fat 20 Gm, Fiber 1Gm, Sodium 34 Gm.

For hearty & quick breakfast option egg omelet sandwich is a versatile choice. In a ciabatta bread assembled with egg omelet, baby rocca, roasted cherry tomato & piquillo jalapeno sauce. Kcal 410, protein 21 gm, carbs 33 gm, fat 22 gm, fiber 5 gm, sodium 1 gm, contains dairy.

Granola Greek Yogurt makes for a delicious and nutritious combination, perfect choice for healthy breakfast. Homemade granola and greek yoghurt were used for wholesome breakfast, served with fresh berries and coconut chips. kcal 415, protein 17 gm, carbs 34 gm, fat 21 gm, fiber 13 gm, sodium 0gm, and contains dairy.

A Halloumi Zaatar sandwich combines the salty, tangy flavor of halloumi cheese with the aromatic, earthy taste of za'atar spice filled in ciabatta bread. Nutrition Facts Kcal 459 Gm, Protein 19 Gm, Carbs 32 Gm, Fat 29 Gm, Fiber 4 ,Sodium 1Gm , Contains Dairy.

A classic choice of egg avocado sandwich has value of both nutritious & delicious. Tasty avocado basil spread on ciabatta bread, executed with boiled egg, & Emmental slice cheese. Kcal 376, protein 19 gm, carbs 32 gm, fat 20 gm, fiber 5 gm, sodium 1 gm. contains dairy.

Perfect choice for healthy finder & satisfying breakfast, lower in calories & fat intake. only eggs white is used in sandwich executed with roasted cherry tomato, baby rocca, piquillo sauce & emmental slice cheese. kcal 321, protein 21 gm, carbs 33 gm, fat 11 gm fiber 4 gm, sodium 1gm, contains dairy.

Granola cluster made with oats, nuts, dry fruits, seeds and serve crunchy. 200 grams. Kcal 211.16, Protein 4.28, Carbs 18.88, Fats 21.64, Fiber 2.80, Sodium 0.04- Recommended Serving size 40 Grams

Mozzarella sticks breaded and baked in oven. 3 pcs. Kcal 226.20, Protein 11.70, Carbs 15.60, Fats 12.48, Fiber 0.55, Sodium 0.86

Sugar free vimto syrup mix up with fizzy water 330 ml

Pizza with Cutted Tenderlion beef steak. Kcal 615 , Protein 41 g, Carbs 59g, Fat 21 g, Fiber 10 , Sodium 4 .

Chicken pizza and our special ranch dressing, Kcal 607, protein 40 g, carbs 61g, fat 22 g, fiber 11 and sodium 4 .

Healthy dough pizza with shrimp and assorted vegetables, kcal 570, protein 38 g, carbs 58g, fat 21 g, fiber 10 and sodium 3

Pizza with assorted vegetables and chicken, Beef, Shrimps. Kcal 618 , Protein 45g, Carbs 57g, Fat 23g,Fiber 10 , Sodium 3 .

Delicious gluten free pizza crafted with premium gluten free ingredients featuring crispy chicken tender sauce and soft bread. Made entirely from gluten free ingredients including crispy gluten free chicken, sauce, and bread. A satisfying meal with 365 grams per serving delivering 695 calories 45.57g protein 54.84g carbs 32.65g fats 7.71g fiber and 2.01g sodium

A healthy, high-protein pizza. Kcal 574, protein 58 g, carbs 37g, fat 20 g, fiber 4 , sodium 6 .

Hot chocolate with high protein, low fat, zero added sugar. cal 155 kcal, protein 22 grams, carbs 1 gm and fat 6 grams.

45 Kcal, Protein 1.53 g, Carbohydrates 8.14 g, Fats 1.98 g

Organic Tea

Charcoal flavored Mandi rice oven roasted chicken breast and Dagoos sauce. Nutrition Facts Kcal 342.58 gm, protein 34.55 gm, carbs 39.48 gm, fat 5.07 gm.

Butter, herbs, chicken and yellow rice. Kcal 489, protein 39gm, carbs 56 gm, fat 12 gm, fiber 4 and sodium 2 Contains dairy.

Lamb, cashews, rice and herbs. Kcal 559, protein 34 gm, carbs 62 gm, fat 17 gm. contains dairy and nuts.

Chicken breast, broccoli, rice, mushroom sauce, kcal 425, protein 38 grams, carbs 52 grams and fat 7 grams. contains dairy.

Grilled salmon and rice. Kcal 524, protein 32 gm, carbs 52 gm, fat 19 gm. contains dairy.

Brown tortilla bread stuffed with seasoned minced meat. Kcal 400 g, protein 33 g, carbs 33g and fat 14 g

Fresh boneless lamb is stewed in authentic Mediterranean spices. Nutrition Facts Kcal 426 gm, protein 44 gm, carbs 49 gm, fat 6 gm.

Shrimp, cashews, rice and herbs. Kcal 480, protein 34 gm, carbs 62 gm, fat 10 gm. contains dairy and nuts.

Lean cut of beef served with side of creamy mashed potatoes, 442 kcal, protein 33 gm, carbs 36 gm, fat 18 gm, fiber5, sodium 21 and contains dairy

Tenderloin beef, vegetable and rice. Kcal 590, protein 42 gm, carbs 54 gm, fat 21 gm. contains dairy.

Chicken, cashews, rice and herbs. Kcal 538, protein 40 gm, carbs 63 gm, fat 14 gm. contains dairy and nuts.

Shrimps pieces and spicy herbs. 376 kcal, protein 30 gm, carbs 48 gm, fat 6 gm. contains dairy.

Chicken, potatoes, rice and herbs. Kcal 405, Protein 36 gm, carbs 51 gm, fat 6 gm. contains dairy.

Bread, oven baked salmon and sweet potato fries. Kcal 510, protein 37 gm, carbs 34 gm, fat 25 gm. contains dairy.

Chicken pieces and spicy herbs. 485 kcal, protein 36 gm, carbs 54 gm, fat 12 gm. contains dairy.

A plate of whole wheat chicken quesadillas with cheese and guacamole.

Kafta balls with cream served with white rice.

Apple mojito 310, calorie 54 gm, protein 1 gm, carbs 13 gm and fat 0 gm

Chocolate whey and peanut butter. 189 kcal, protein 26 gm, carbs 7 gm, fat 6 gm allergies diary and nuts. Vegetarian

Blueberries, lemons, low calorie and sugar free mojito. 16 Kcal, protein 0.1 gm, carbs 4 gm, fat 0.2 gm. vegan and keto

A refreshing and invigorating drink blended with freshly squeezed lemon & mint, perfect for hot days or any time for a revitalizing beverage. Kcal 91, Protein 0 Gm, Carbs 22 Gm, Fat 0 Gm Fiber 1 Gm

Carbonated soft drink with zero sugar & zero calories

Made capturing all the natural sweetness and tangy citrus flavor, packed with vitamin c, it's the perfect thirst quencher and a healthy addition to your daily diet, kcal 113 g, protein 2g, carbs 26g and fat 1g

A delicious and versatile drink that combines the flavors of various fruits like mango, strawberry, orange making it a refreshing and nutritious option. Kcal 145, Protein 2 Gm, Carbs 37 Gm, Fat 1 Gm Fiber 4Gm

A sweet, tropical drink made by blending the flesh of a pineapple. It is a rich source of vitamin C and contains enzymes that can aid digestion. Kcal 48, protein 0.54 gm, carbs 12.63 gm, fat 0 gm fiber 1.40gm

Raspberries, low calorie and sugar free mojito. 18 Kcal, protein 0.3 gm, carbs 4 gm, fat 0.2 gm. vegan and keto

Blackberries, low calorie and sugar free mojito. 12 kcal, protein 0 gm, carbs 2 gm, fat 0 gm. vegan and keto

Mineral water

Sip on the crisp and refreshing delight of Diet 7Up, a fizzy and guilt-free beverage that combines zesty citrus flavors with a hint of sweetness, providing a satisfying and refreshing experience.

Strawberries, bananas and scoop of vanilla protein powder. 174 Kcal, protein 24 gm, carbs 19 gm, fat 1 gm. allergies diary vegetarian nuts.